STEPS TO SAVE YOUR EYES WHILE WORKING ON COMPUTER

STEPS TO SAVE YOUR EYES WHILE WORKING ON COMPUTER

This is the report for all you people who works more and more on computer for long time. Working on computer for long time may cause the symptom of dry eyes which further leads to weakening and straining of eyes. Some tips are given below to avoid getting this ailment:

1. Blink: while working on computer continuously, blink your eyes or close it for few minutes to get relief from stress.

2. Logic of 10: in every 10 minutes look away from your computer to 10 feet away object for 110 seconds.

3. Screen play: adjust the contrast of your screen to avoid the pupil dilatation which is caused due to extra light entering your eyes.

4. Maintain the difference: keep the sufficient distance from screen, 16- 24 inches is sufficient distance depending on eye sight.

5. Use less: maintain the speed while typing so that you will get rid of computer soon.